Emerging Adult DBT/ACT Process Group
This group is designed for young adults ages 18-24 looking for additional support with applying Dialectical Behavior Therapy (DBT) skills, processing current stressors, and managing barriers to a meaningful life. Participants will also be introduced to Acceptance and Commitment Therapy, a value-based approach. This group provides a non-judgmental space to collaborate with peers who can relate to the unique challenges of being an emerging adult. This includes navigating college transition, managing increased independence, building/maintaining interpersonal relationships, coping with work stressors, and implementing structure. The group emphasizes mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills. Group members receive assistance with skill application, exploration of values, and movement toward meaningful behavioral change.
Participants will get the most out of group if they have completed a DBT skills group, PHP/IOP focused on DBT, and/or have previously/currently worked/ing with a DBT/ACT therapist.
Once you register, Julie Myers, LCSW, will contact you to schedule your group therapy intake.
Dates: Weekly and Ongoing, rolling enrollment beginning September 4th, 2024
Time: Wednesdays at 6:00-7:00p, CST
Location: Virtual Sessions
Price: This program requires a non-refundable $280 deposit which includes the intake and the first two therapy sessions. After that, you will be charged the weekly $85 fee for group therapy sessions.
Payments and Refunds: Payments are non-refundable and non-transferable to future groups. If you wish to withdraw and provide notice more than 72 hours before a group begins, you will be eligible for a partial refund (full payment minus intake fee).
This group is designed for young adults ages 18-24 looking for additional support with applying Dialectical Behavior Therapy (DBT) skills, processing current stressors, and managing barriers to a meaningful life. Participants will also be introduced to Acceptance and Commitment Therapy, a value-based approach. This group provides a non-judgmental space to collaborate with peers who can relate to the unique challenges of being an emerging adult. This includes navigating college transition, managing increased independence, building/maintaining interpersonal relationships, coping with work stressors, and implementing structure. The group emphasizes mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills. Group members receive assistance with skill application, exploration of values, and movement toward meaningful behavioral change.
Participants will get the most out of group if they have completed a DBT skills group, PHP/IOP focused on DBT, and/or have previously/currently worked/ing with a DBT/ACT therapist.
Once you register, Julie Myers, LCSW, will contact you to schedule your group therapy intake.
Dates: Weekly and Ongoing, rolling enrollment beginning September 4th, 2024
Time: Wednesdays at 6:00-7:00p, CST
Location: Virtual Sessions
Price: This program requires a non-refundable $280 deposit which includes the intake and the first two therapy sessions. After that, you will be charged the weekly $85 fee for group therapy sessions.
Payments and Refunds: Payments are non-refundable and non-transferable to future groups. If you wish to withdraw and provide notice more than 72 hours before a group begins, you will be eligible for a partial refund (full payment minus intake fee).
This group is designed for young adults ages 18-24 looking for additional support with applying Dialectical Behavior Therapy (DBT) skills, processing current stressors, and managing barriers to a meaningful life. Participants will also be introduced to Acceptance and Commitment Therapy, a value-based approach. This group provides a non-judgmental space to collaborate with peers who can relate to the unique challenges of being an emerging adult. This includes navigating college transition, managing increased independence, building/maintaining interpersonal relationships, coping with work stressors, and implementing structure. The group emphasizes mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills. Group members receive assistance with skill application, exploration of values, and movement toward meaningful behavioral change.
Participants will get the most out of group if they have completed a DBT skills group, PHP/IOP focused on DBT, and/or have previously/currently worked/ing with a DBT/ACT therapist.
Once you register, Julie Myers, LCSW, will contact you to schedule your group therapy intake.
Dates: Weekly and Ongoing, rolling enrollment beginning September 4th, 2024
Time: Wednesdays at 6:00-7:00p, CST
Location: Virtual Sessions
Price: This program requires a non-refundable $280 deposit which includes the intake and the first two therapy sessions. After that, you will be charged the weekly $85 fee for group therapy sessions.
Payments and Refunds: Payments are non-refundable and non-transferable to future groups. If you wish to withdraw and provide notice more than 72 hours before a group begins, you will be eligible for a partial refund (full payment minus intake fee).