Graphic Novels Help Kids Cope
Reading improves well-being - that includes graphic novels. These visually appealing works can help kids cope and develop better psychological wellness.
In fact, research shows...
🧠reading fiction can enhance empathy and make you a little nicer
🧠and just 30 minutes of reading lowers psychological distress, blood pressure, and heart rate
Plus, it's fun. In Dialectical Behavior Therapy (DBT) we encourage doing pleasant or pleasurable activities as a way to manage strong emotions and practice feeling good/reasonable.
Not sure which graphic novel to buy your middle schooler or teen? Don't forget, February is Black History Month. Check out these client recommendations by Black authors and illustrators:
📚New Kid 📚
Written & Illustrated by Jerry Craft
📚 Twins 📚
Written by Varian Johnson & Illustrated by Shannon Wright
📚 Ironheart 📚
Written by Eve Ewing & Illustrated by Kevin Libranda & Amy Reeder
📚Tartarus (older teen worthy) 📚
Written by Johnnie Christmas and Illustrated by Jack Cole
We recommend purchasing your books from a local bookstore in Chicago such as Semicolon.